Colourful Peppers and Vegetables Serves 4 to 6 Ingredients 2 medium sized bell peppers, red and yellow 2 medium potatoes, wedged 2 tomatoes, chopped 1 bunch okra, cut into rounds 2 tablespoons canola oil ½ teaspoon each cumin seeds, coriander powder, chili powder and turmeric 2 cloves garlic, smashed 1 onion, chopped Salt and pepper [...]
Posts Tagged ‘private cooking class hong kong’
Colourful Peppers and Vegetables
Tuesday, September 14th, 2010Food & Mood: Sexy & Seductive Aphrodisiacs
Wednesday, July 14th, 2010THE FOOD & MOOD SERIES: SEXY & SEDUCTIVE APHRODISIACS WITH AYURVEDIC NUTRITIONAL THERAPIST & HOLISTIC CHEF LAKSHMI HARILELA This session is conducted in English solely and is not available on Public holidays. The cooking demonstration and participation will continue come rain or shine. Suggested age from 18 upwards. The minimum number of participants for each [...]
Art of Longevity
Wednesday, July 14th, 2010This session is conducted in English solely and is not available on Public holidays. Classes will continue come rain or shine. Suggested age from 18 upwards, participants must be physically fit to participate in a fitness session and kitchen environment. A declaration must be signed before commencement. The minimum number of participants for each class [...]
La Esquina
Tuesday, July 6th, 2010Looking like a hole in the wall, so to speak, La Esqunia, a unique diner is famous for its Mexican style dishes. In this scorching heat wave in New York City, I found it best to order cooling foods, actually I was going to go for the heavy tacos and burritos, but my friend made [...]
Bula… Kava Kava
Tuesday, June 8th, 2010Oooooooo, the feeling of utter relaxation; sipping Kava from a coconut shell. Kava is indigenous to the islands of Fiji, and is know to the locals as a relaxant. It replaces many other forms of relaxation such as alcohol, drugs and so forth. For those with extreme cases of anxiety, kava kava may just be [...]
Ayurvedic Cooking
Thursday, June 3rd, 2010Ayurveda is an ancient Indian system of health, developed over 5,000 years ago. Similar the TCM (Traditional Chinese Medicine), it utilizes the art of balance to achieve optimal health in ones body, mind, emotions and soul. Ayurveda believes that each one of us has a different degree of these elements in us. Whether they be [...]
Ayurvedic Diets
Wednesday, June 2nd, 2010VATA Since Vata is a cold, dry dosha, it is soothed by warm, hearty, soothing foods such as stews, warm soups, casseroles, hot cereals, warm milk, herb teas, fresh-baked bread and warm fruit pies, particularly in the winter. Sweet fruits such as grapes and mangoes are good. Sweet lassi is also good for you. Cold [...]
Ayurveda Diets
Tuesday, April 6th, 2010An introduction to Ayurveda Diets.
Ayurveda 6 Tastes
Thursday, April 1st, 2010The Six Tastes Sweet: Rice, grains, breads, fruits, dairy, sweeteners, oils, nuts, fish, meat Purpose: Promotes growth for bodily tissues, soothes the five senses and the mind, gives strength and good complexion. Relieves thirst, promotes growth of skin and hair. Good for the voice and energy levels. Sweets decrease vata and pitta and increases [...]
