Posts Tagged ‘healthy recipes’

Flour-less/Gluten Free Chocolate Pudding

Thursday, November 17th, 2011

Ingredients: 16 oz. Belgian dark chocolate 1 cup ‘muscadavo’ sugar 1/2 cup white 2 sticks sweet butter, room temperature, cut into pieces 2 tablespoons unsweetened cocoa powder 8 large organic free-range eggs 1 tablespoon  vanilla extract Procedure: Preheat the oven to 350 degrees F (150 degrees Celsius). Grease a 10 inch pan a by lining the bottom with buttered baking [...]

Simple Gravy Recipe

Thursday, November 17th, 2011

The best gravy for turkey or any poultry, is either giblet gravy, or gravy made from the drippings. Ingredients: You will need about 1 stick of unsalted butter 1 medium onion chopped 1/4 cup flour salt and pepper dash Worcestershire sauce defatted turkey drippings and chicken stock equivalent of 2 cups 1 tablespoon brandy 1 [...]

Turkey Concepts

Thursday, November 10th, 2011

Turkey comes in many forms; selecting meat without the hormones and antibiotics reduce symptoms such as bloating and swelling. Most people enjoy the taste of organic and free range turkeys because the diet and lifestyle of these birds is far more relaxed than conventional turkey treatment. When deciding how large a turkey to buy, always [...]

Art of Longevity

Wednesday, July 14th, 2010

This session is conducted in English solely and is not available on Public holidays. Classes will continue come rain or shine. Suggested age from 18 upwards, participants must be physically fit to participate in a fitness session and kitchen environment. A declaration must be signed before commencement. The minimum number of participants for each class [...]

Broccoli, Sugar Snap Peas & Almond Side.

Monday, April 5th, 2010

A healthy but flavorful side dish that can be whipped up in an pinch.