Do you want to know the best part of food; it is those who cook it with love and integrity. Betty, oh Betty, a true cook by nature has the hand of an angel. All the foods that comes from her kitchen are tasty, delicious and look brilliant. Betty has been under the employ of [...]
Posts Tagged ‘healthy lifestyle’
Betty’s Cooking
Thursday, September 8th, 2011Turmeric – anti cancer
Monday, February 21st, 2011Turmeric, a wonderfully yellow aspect of the ginger family, is known for it’s anti-infamatory properties. The ingredient called curcumin is the magic!!! Turmeric is found in India as a powdered yellowish powder, however consuming the raw form is very beneficial. In Ayurvedic medicine, turmeric is used extensively for treating any kind of inflammation such as acne, [...]
Yogic Health Secrets
Tuesday, August 24th, 2010Ever wanted to know how to Yogis of ancient India have extreme contentment and reap the benefits of eternal health? The Yogis follow a strict diet which consists of fasting, kriyas, and sattvic foods, which by nature are pure and honest. Learn lifestyle saving techniques to enjoy a life full of health and abundance. By [...]
Art of Longevity
Wednesday, July 14th, 2010This session is conducted in English solely and is not available on Public holidays. Classes will continue come rain or shine. Suggested age from 18 upwards, participants must be physically fit to participate in a fitness session and kitchen environment. A declaration must be signed before commencement. The minimum number of participants for each class [...]
