This syrup is a great alternative to chocolate syrup. The ginger helps congestion in the lungs and is great for improving blood circulation. Ingredients: 2 cups sugar pinch salt 6 cups water 2 cups unpeeled, washed, fresh ginger, roughly chopped Directions: In a saucepan, place water, sugar and salt and allow sugar to [...]
Posts Tagged ‘healthy cooking’
Ginger Syrup
Thursday, November 17th, 2011Betty’s Cooking
Thursday, September 8th, 2011Do you want to know the best part of food; it is those who cook it with love and integrity. Betty, oh Betty, a true cook by nature has the hand of an angel. All the foods that comes from her kitchen are tasty, delicious and look brilliant. Betty has been under the employ of [...]
Spiced Cauliflower & Potato
Tuesday, September 14th, 2010Spiced Cauliflower & Potato Serves 4 to 6 Ingredients 3 medium potatoes 1 head cauliflower 1 onion, chopped 2 ½ tablespoons canola oil ½ teaspoon each, mustard seeds and cumin seeds 12 pieces fenugreek seeds 1 dried red chili (optional) 1 teaspoon ground coriander powder Salt and pepper to taste Garnish: dill weed or cilantro [...]
Art of Longevity
Wednesday, July 14th, 2010This session is conducted in English solely and is not available on Public holidays. Classes will continue come rain or shine. Suggested age from 18 upwards, participants must be physically fit to participate in a fitness session and kitchen environment. A declaration must be signed before commencement. The minimum number of participants for each class [...]
Ayurvedic Diets
Wednesday, June 2nd, 2010VATA Since Vata is a cold, dry dosha, it is soothed by warm, hearty, soothing foods such as stews, warm soups, casseroles, hot cereals, warm milk, herb teas, fresh-baked bread and warm fruit pies, particularly in the winter. Sweet fruits such as grapes and mangoes are good. Sweet lassi is also good for you. Cold [...]
