Sunset pate Serves 10 to 12 Ingredients 2 small or 1 medium beet cut into 1 ½ ” chunks (roast) 2 small sprigs rosemary, chopped 2 cloves garlic, cut in half ¼ cup olive oil ¼ cup lemon juice 4 cups cashews, raw 1 tablespoon orange juice Salt and pepper 4 red bell peppers 1 [...]
Posts Tagged ‘healthy cooking hong kong’
Sunset Pate
Friday, November 18th, 2011Ginger Syrup
Thursday, November 17th, 2011This syrup is a great alternative to chocolate syrup. The ginger helps congestion in the lungs and is great for improving blood circulation. Ingredients: 2 cups sugar pinch salt 6 cups water 2 cups unpeeled, washed, fresh ginger, roughly chopped Directions: In a saucepan, place water, sugar and salt and allow sugar to [...]
Flour-less/Gluten Free Chocolate Pudding
Thursday, November 17th, 2011Ingredients: 16 oz. Belgian dark chocolate 1 cup ‘muscadavo’ sugar 1/2 cup white 2 sticks sweet butter, room temperature, cut into pieces 2 tablespoons unsweetened cocoa powder 8 large organic free-range eggs 1 tablespoon vanilla extract Procedure: Preheat the oven to 350 degrees F (150 degrees Celsius). Grease a 10 inch pan a by lining the bottom with buttered baking [...]
a wonderful new meaning to cooking classes
Tuesday, November 2nd, 2010Love True Food, offers simple holistic cooking classes, with an emphasis on good health. replacing things in the kitchen like white rice with quinoa (pronounced keen-wah) is a simple alternative. Whether you are gluten free or low carb or even just health conscious, Love True Food Cooking Classes are for you. We are now offering [...]
Colourful Peppers and Vegetables
Tuesday, September 14th, 2010Colourful Peppers and Vegetables Serves 4 to 6 Ingredients 2 medium sized bell peppers, red and yellow 2 medium potatoes, wedged 2 tomatoes, chopped 1 bunch okra, cut into rounds 2 tablespoons canola oil ½ teaspoon each cumin seeds, coriander powder, chili powder and turmeric 2 cloves garlic, smashed 1 onion, chopped Salt and pepper [...]
Methi (Fenugreek leaves) Potatoes
Tuesday, September 14th, 2010Methi (Fenugreek leaves) Potatoes Serves 4 to 6 Ingredients 5 medium potatoes, cubed 2 tablespoons canola oil ½ teaspoon cumin seeds 1 red chili, dried 2 garlic cloves, smashed 1 Spanish onion, chopped 2 bunches fresh mehti leaves (alternatively you can use dried or frozen) ½ teaspoon turmeric 1 teaspoon chili powder Salt and pepper [...]
Spiced Tomato Okra
Monday, September 13th, 2010Spiced Tomato Okra Serves 4 to 6 Ingredients 2 lbs okra 2 tablespoons olive oil 1 medium spanish onion, chopped 1 teaspoon ginger, minced 1 ½ teaspoons garlic, minced 3 medium tomatoes 1 tablespoon lemon juice ¼ each, turmeric powder, chili powder, garam masala, black pepper ¾ sea salt Garnish, chopped cilantro Procedure Wash the [...]
La Esquina
Tuesday, July 6th, 2010Looking like a hole in the wall, so to speak, La Esqunia, a unique diner is famous for its Mexican style dishes. In this scorching heat wave in New York City, I found it best to order cooling foods, actually I was going to go for the heavy tacos and burritos, but my friend made [...]
Bula… Kava Kava
Tuesday, June 8th, 2010Oooooooo, the feeling of utter relaxation; sipping Kava from a coconut shell. Kava is indigenous to the islands of Fiji, and is know to the locals as a relaxant. It replaces many other forms of relaxation such as alcohol, drugs and so forth. For those with extreme cases of anxiety, kava kava may just be [...]
Ayurvedic Diets
Wednesday, June 2nd, 2010VATA Since Vata is a cold, dry dosha, it is soothed by warm, hearty, soothing foods such as stews, warm soups, casseroles, hot cereals, warm milk, herb teas, fresh-baked bread and warm fruit pies, particularly in the winter. Sweet fruits such as grapes and mangoes are good. Sweet lassi is also good for you. Cold [...]
