Posts Tagged ‘healthy cooking class hong kong’

Simple Gravy Recipe

Thursday, November 17th, 2011

The best gravy for turkey or any poultry, is either giblet gravy, or gravy made from the drippings. Ingredients: You will need about 1 stick of unsalted butter 1 medium onion chopped 1/4 cup flour salt and pepper dash Worcestershire sauce defatted turkey drippings and chicken stock equivalent of 2 cups 1 tablespoon brandy 1 [...]

Happy Halloween

Wednesday, November 2nd, 2011

Halloween at the Harilela Manision is always fun. Great food, great company and above all beautiful hearts. There was a rustic barbecue, full of succulent and juicy meats; a salad bar and charcoal corn on the cob, what more could one ask for. Prepared with health and wellbeing in mind, the Harilela Halloween barbecues are [...]

Colourful Peppers and Vegetables

Tuesday, September 14th, 2010

Colourful Peppers and Vegetables Serves 4 to 6 Ingredients 2 medium sized bell peppers, red and yellow 2 medium potatoes, wedged 2 tomatoes, chopped 1 bunch okra, cut into rounds 2 tablespoons canola oil ½ teaspoon each cumin seeds, coriander powder, chili powder and turmeric 2 cloves garlic, smashed 1 onion, chopped Salt and pepper [...]

Spiced Cauliflower & Potato

Tuesday, September 14th, 2010

Spiced Cauliflower & Potato Serves 4 to 6 Ingredients 3 medium potatoes 1 head cauliflower 1 onion, chopped 2 ½ tablespoons canola oil ½ teaspoon each, mustard seeds and cumin seeds 12 pieces fenugreek seeds 1 dried red chili (optional) 1 teaspoon ground coriander powder Salt and pepper to taste Garnish: dill weed or cilantro [...]

Food & Mood: Sexy & Seductive Aphrodisiacs

Wednesday, July 14th, 2010

THE FOOD & MOOD SERIES: SEXY & SEDUCTIVE APHRODISIACS WITH AYURVEDIC NUTRITIONAL THERAPIST & HOLISTIC CHEF LAKSHMI HARILELA This session is conducted in English solely and is not available on Public holidays. The cooking demonstration and participation will continue come rain or shine. Suggested age from 18 upwards. The minimum number of participants for each [...]

Art of Longevity

Wednesday, July 14th, 2010

This session is conducted in English solely and is not available on Public holidays. Classes will continue come rain or shine. Suggested age from 18 upwards, participants must be physically fit to participate in a fitness session and kitchen environment. A declaration must be signed before commencement. The minimum number of participants for each class [...]

La Esquina

Tuesday, July 6th, 2010

Looking like a hole in the wall, so to speak, La Esqunia, a unique diner is famous for its Mexican style dishes. In this scorching heat wave in New York City, I found it best to order cooling foods, actually I was going to go for the heavy tacos and burritos, but my friend made [...]

Ayurvedic Cooking

Thursday, June 3rd, 2010

Ayurveda is an ancient Indian system of health, developed over 5,000 years ago. Similar the TCM (Traditional Chinese Medicine), it utilizes the art of balance to achieve optimal health in ones body, mind, emotions and soul. Ayurveda believes that each one of us has a different degree of these elements in us. Whether they be [...]

Market Visit, Whole Meals Practicum & Tour of Mansion

Wednesday, June 2nd, 2010

MARKET VISIT, WHOLE MEALS PRACTICUM & TOUR OF HARILELA MANSION WITH  AYURVEDIC NUTRITIONAL THERAPIST & HOLISTIC CHEF LAKSHMI HARILELA This session is conducted in English solely and is not available on Public holidays. Please note that dates will vary depending on weather conditions. The minimum number of participants for each class is 4 and maximum [...]