Turkey comes in many forms; selecting meat without the hormones and antibiotics reduce symptoms such as bloating and swelling. Most people enjoy the taste of organic and free range turkeys because the diet and lifestyle of these birds is far more relaxed than conventional turkey treatment. When deciding how large a turkey to buy, always [...]
Posts Tagged ‘healthy chef’
Turkey Concepts
Thursday, November 10th, 2011Colourful Peppers and Vegetables
Tuesday, September 14th, 2010Colourful Peppers and Vegetables Serves 4 to 6 Ingredients 2 medium sized bell peppers, red and yellow 2 medium potatoes, wedged 2 tomatoes, chopped 1 bunch okra, cut into rounds 2 tablespoons canola oil ½ teaspoon each cumin seeds, coriander powder, chili powder and turmeric 2 cloves garlic, smashed 1 onion, chopped Salt and pepper [...]
Basic Chinese
Wednesday, July 14th, 2010Minced Vegetables & Chicken Wonton Soup Stir Fried Prawns Easy Chinese Steamed Fish Chinese Vegetables Duration: 1 hour Price: HK$1,000
Bula… Kava Kava
Tuesday, June 8th, 2010Oooooooo, the feeling of utter relaxation; sipping Kava from a coconut shell. Kava is indigenous to the islands of Fiji, and is know to the locals as a relaxant. It replaces many other forms of relaxation such as alcohol, drugs and so forth. For those with extreme cases of anxiety, kava kava may just be [...]
Market Visit, Whole Meals Practicum & Tour of Mansion
Wednesday, June 2nd, 2010MARKET VISIT, WHOLE MEALS PRACTICUM & TOUR OF HARILELA MANSION WITH AYURVEDIC NUTRITIONAL THERAPIST & HOLISTIC CHEF LAKSHMI HARILELA This session is conducted in English solely and is not available on Public holidays. Please note that dates will vary depending on weather conditions. The minimum number of participants for each class is 4 and maximum [...]
Ayurvedic Diets
Wednesday, June 2nd, 2010VATA Since Vata is a cold, dry dosha, it is soothed by warm, hearty, soothing foods such as stews, warm soups, casseroles, hot cereals, warm milk, herb teas, fresh-baked bread and warm fruit pies, particularly in the winter. Sweet fruits such as grapes and mangoes are good. Sweet lassi is also good for you. Cold [...]
