Ayurveda is an ancient Indian system of health, developed over 5,000 years ago. Similar the TCM (Traditional Chinese Medicine), it utilizes the art of balance to achieve optimal health in ones body, mind, emotions and soul. Ayurveda believes that each one of us has a different degree of these elements in us. Whether they be [...]
Posts Tagged ‘ayurvedic cooking hong kong’
Ayurvedic Cooking
Thursday, June 3rd, 2010Market Visit, Whole Meals Practicum & Tour of Mansion
Wednesday, June 2nd, 2010MARKET VISIT, WHOLE MEALS PRACTICUM & TOUR OF HARILELA MANSION WITH AYURVEDIC NUTRITIONAL THERAPIST & HOLISTIC CHEF LAKSHMI HARILELA This session is conducted in English solely and is not available on Public holidays. Please note that dates will vary depending on weather conditions. The minimum number of participants for each class is 4 and maximum [...]
Ayurveda Vata Pitta Kapha
Wednesday, June 2nd, 2010Vata Pitta Kapha
Ayurveda 6 Tastes
Thursday, April 1st, 2010The Six Tastes Sweet: Rice, grains, breads, fruits, dairy, sweeteners, oils, nuts, fish, meat Purpose: Promotes growth for bodily tissues, soothes the five senses and the mind, gives strength and good complexion. Relieves thirst, promotes growth of skin and hair. Good for the voice and energy levels. Sweets decrease vata and pitta and increases [...]
