Archives for ‘Recipes’

Yellow Mung Dal Soup

Tuesday, April 6th, 2010

Yellow mung is sweet and cooling, and mainly calms vata and pitta. It is very easy to digest and promotes strength. The seasonings here help to balance the drying, light and astringent qualities of this soup that could aggravate vata.

Broccoli, Sugar Snap Peas & Almond Side.

Monday, April 5th, 2010

A healthy but flavorful side dish that can be whipped up in an pinch.