Archives for ‘Healthy Lifestyle’

I told you, eating FAT does not make you FAT!!!

Thursday, February 2nd, 2012

Finally finally finally, the scientists agree with me. Eating fat is GOOD!!! Finally, I’ve been saying this for years, so has my dad, and were we obese??? NO NO NO! Scientists now believe that eating some fats are good. Palm oil, coconut oils etc. are healthy. GHEE IS GOOD, yes you Indians that think you [...]

Kids Pizza Class

Monday, January 30th, 2012

Okay, so we decided for Naomi’s birthday to do pizza. So I got this very basic pizza dough recipe from the Natural Gourmet Institute, and we made the dough directly in the food processor. Easy, fun and creative. Below is the delicious thin crust recipe, courtesy of The Natural Gourmet.   Crisp Thin- Crust Pizza [...]

Brussels Sprouts…Read on!

Tuesday, January 3rd, 2012

                Surprisingly… According to a survey in Britain – these cute, deliciously roasted vegetables are one of Britains most hated! In other parts of the world as well, these vegetables are unanimously hated. Well, you’re probably wondering what I’m talking about and why brussels sprouts are in any [...]

Why we all should love… The Pumpkin!

Thursday, December 22nd, 2011

                          The Pumpkin. Beautiful, round, luscious, sweet, earthy and orange. Yup you guessed it, the pumpkin! They are very indicative of the autumn and winter months and are also known as winter or butternut squash in Australia.  Although they are indigenous to the [...]

Turkey Concepts

Thursday, November 10th, 2011

Turkey comes in many forms; selecting meat without the hormones and antibiotics reduce symptoms such as bloating and swelling. Most people enjoy the taste of organic and free range turkeys because the diet and lifestyle of these birds is far more relaxed than conventional turkey treatment. When deciding how large a turkey to buy, always [...]

Spoilt event Success

Wednesday, November 2nd, 2011

  Spoilt Events was asked by a skincare brand to hold a Cooking Class at Harilela Mansion event for their VIP clients to introduce their new products with honey. The chef prepared a 7-dish menu featuring honey as the key ingredient and conducted a cooking demonstration with participation from the guests. After cooking, participants toured [...]

Betty’s Cooking

Thursday, September 8th, 2011

Do you want to know the best part of food; it is those who cook it with love and integrity. Betty, oh Betty, a true cook by nature has the hand of an angel. All the foods that comes from her kitchen are tasty, delicious and look brilliant. Betty has been under the employ of [...]

See- Food

Friday, June 10th, 2011

What I see, I eat. (well, not really. You need to be a little discriminative in food selections) Major aphrodisiacs rock, and as a health chef let me tell you that foods that increase libido, also increase passion for life. Oysters = zinc = slippery = sexy Zinc affects progesterone levels, and this means that [...]