Archives for ‘Ayurveda’
Turmeric – anti cancer
Monday, February 21st, 2011Turmeric, a wonderfully yellow aspect of the ginger family, is known for it’s anti-infamatory properties. The ingredient called curcumin is the magic!!! Turmeric is found in India as a powdered yellowish powder, however consuming the raw form is very beneficial. In Ayurvedic medicine, turmeric is used extensively for treating any kind of inflammation such as acne, [...]
Ayurvedic Diets
Wednesday, June 2nd, 2010VATA Since Vata is a cold, dry dosha, it is soothed by warm, hearty, soothing foods such as stews, warm soups, casseroles, hot cereals, warm milk, herb teas, fresh-baked bread and warm fruit pies, particularly in the winter. Sweet fruits such as grapes and mangoes are good. Sweet lassi is also good for you. Cold [...]
Ayurveda Vata Pitta Kapha
Wednesday, June 2nd, 2010Vata Pitta Kapha
Ayurveda Diets
Tuesday, April 6th, 2010An introduction to Ayurveda Diets.
Ayurveda 6 Tastes
Thursday, April 1st, 2010The Six Tastes Sweet: Rice, grains, breads, fruits, dairy, sweeteners, oils, nuts, fish, meat Purpose: Promotes growth for bodily tissues, soothes the five senses and the mind, gives strength and good complexion. Relieves thirst, promotes growth of skin and hair. Good for the voice and energy levels. Sweets decrease vata and pitta and increases [...]
