LOVE WHAT YOU EAT, TRUTH IN EVERY BITE
I was cooking since I was 12 years old, alongside my late Father, Mohan Harilela. My family ran restaurants, so I was always sneaking into the kitchens and eating everything I could get my hands on. Since a very young age, I have always had a passion for food, as I was constantly surrounded by it. So I decided to go to Hotel Management School Les Roches in Switzerland for some formal education.
I have trained in both the Intercontinental and Excelsior hotels here in Hong Kong as a line cook and garde manger. The traditional education was great but I felt something was missing, so in 2004 I decided to learn about healthy whole foods. I embarked on a journey to New York City’s Natural Gourmet Institute, where I learnt all about food and health.
In 2006, I graduated as an Ayurvedic Nutritional Therapist from The European Institute of Vedic Studies. Moving back to Hong Kong several years ago, I opened up Love True Food in the hopes of sharing my knowledge and passion for ‘true food’ to the world.
THE LTF HOME KITCHEN STUDIO is a new type of dining venue. It is unique in that you book a table and will be seated in a home style setting. You’ll feel like it is a private dinner party…Click to read on >REGISTER HERE!
GREEN MEMBERS get access to the LTF ONLINE PORTAL, a learning arena for Ayurvedic health tips and tricks…Click to read on >REGISTER HERE
LTF is conducting nutritional assessments for the summer months, at a 10% discount.
Come discover your Ayurvedic body-type; vata, pitta or kapha. Lakshmi will implement simple lifestyle changes for you to take action and re-align to optimal digestive capacity.
The assessment includes a spice blends and more goodies.
You can find some of our yummy meals at the below outlets!
Let food be thy medicine and medicine be thy food
You will discover a website full of possibilities for how to make healthy recipes that are not only delicious, but pleasing to the soul. Love True Food is all about loving the food you eat without the guilt attached to it. Food is an expression of Love.